After suffering from some of the worst anxiety and depression I’ve had in years, I woke up this morning feeling a little better and a little more hopeful that today was going to be okay. But after being awake for about thirty minutes I can see that is not the case. No matter how hard I tried to stop my anxiety and worry and negative thoughts they slowly found their way into my head and are continuing to wear me down. My stomach is starting to cramp again and I can feel my headache starting up and the day has just begun. This has the makings of a terrible day. I know that I’m not supposed to say things like that, I need to try and stay positive. Sometimes that fight to remain positive is so difficult and it can be so tiring and in the end you end up losing anyway.