Little better but crappy: My stomach... - Anxiety and Depre...

Anxiety and Depression Support

88,493 members82,938 posts

Little better but crappy

Artistfriend profile image
6 Replies

My stomach issues are getting better, my sleep is still on and off. My anxiety and worry has been higher but im managing somehow

I think i need to burn off more physical energy, the past months have been inactive for me so ive had way too much time in my head, i need to find projects to keep mind mind and body occupied, thats always helped me in the past to get through a rough period

Written by
Artistfriend profile image
Artistfriend
To view profiles and participate in discussions please or .
6 Replies
LDavis1993 profile image
LDavis1993

You got this, friend! I have faith in you. Keep pushing.

Artistfriend profile image
Artistfriend in reply to LDavis1993

Thank you, I'm trying!

LDavis1993 profile image
LDavis1993 in reply to Artistfriend

You're doing fantastic!

Artistfriend profile image
Artistfriend in reply to LDavis1993

😀

Darkhouse profile image
Darkhouse

What kind of projects do you enjoy doing? It's tough to be physically active in the winter, I think. I feel we kinda hibernate a little, like bears do, lol, but the weather is improving slowly, so more options for getting out into it. Hang in there!! ☮️

Artistfriend profile image
Artistfriend

Thanks for the support! Actually im an artist, i paint and i also have a small cleaning business. The past few years there have been a few difficult things i had to get through and it never failed i always had some kind of big project, painting or cleaning that i could work on. Those things were really helpful. I definitely want to make going to the park a ritual also as it gets warmer, i always start jogging in spring and give up about mid summer lol. Youre in Oregon, when does it start to get warmer there?

You may also like...

Feeling a little better now

helped me alot. Thats how I see it anyway. I also ate some nice food that he dropped off at my...

Feeling a little Better but its still a work in progress

prepared. I am hoping to get a job so I can save and get my license and get a car but also be able...

I’m feeling a little better.

will ease my anxiety about the aches in my body. I believe the aches in my chest and stomach are...

Today a little better,

valum has been up in dose I feel like I'm dragging. They're all in a meeting right now I will get a...

Feeling a little better