I'm actually tired of feeling down, hard to breathe and all the negative thoughts.
I spent this weekend in bed having 0 motivation to do anything.
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Hi: How are you feeling right now?
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Hi, well I feel a lot of tension for some reason but tired too
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I wish you all the best, and I know there are plenty of people here that can help you.
More information would make it a lot easier to do that.
Please tell us more about what's going on.
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thank you! I didn't have words to describe what I was feeling, I actually still don't know how to explaine why
It went dark and the fact that not having motivation to do anything makes it worse so I end up hating myself
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It’s okay to not be okay sometimes. Maybe just rest today and make a goal for tomorrow. Baby steps! All the best!
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thank you!
Hopefully, tomorrow will be better
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