I have talked about my current relationship problems on here before (my boyfriend, C, and I Broke up but got back together) and that is not the ex I am referring to.
This ex is the one that initially triggered my anxiety, depression and suicidal thoughts years ago. He left me 9 voicemails, each 4 minutes long. I listened to a few but the second I heard his voice I felt like I went into a time machine and I was the anxious, suicidal mess I was years ago. He is blocked on my phone and on every social media I have, but if you have an iPhone and you blocked someone, you phone will not receive the missed call but it will allow you to listen to the voicemail if one was left. I am already planning on changing my number but this whole thing is making me so anxious and he was so awful to me, guys. He was so mentally abusive and manipulative and mean and rude and snarky and just awful to me. I am not going to speak to him but just this situation has triggered my anxiety to a point I didn't realize it could get to and I needed to let this out.
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hitbyasegway
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I have a few different people in my life that are the main causes of the anxiety and depression for me too. One of them also contacted me a couple years ago, and it gave me a lot of anxiety and depression too. I suggest you delete those voicemails without even listening to them. Also, if it gives you comfort and is possible, talk to a friend, family member, or partner/spouse about what is happening. Sometimes having a real person there with you can help.
I say take your power back. He took time and emotions he didn’t deserve. Decide he gets no more. With practice he means nothing. I had to do it. It took two years. Now I pat myself on the back that I have no emotion at all. He can’t have anymore of me. He owes me but I can’t get my time back so he gets no more. And, no more control over my emotions.
I swear I swear this is exactly my story , my X is the reason of destroying my life. But the difference between us that im still suffering and you are doing well.
Dear im advising you from my deep inside please listen to me i know what im talking about just ignore anything you receive from him because when ever you take a one step forward he will makes you go 100 step forward. Ignore everything from him don’t listen to his voicemails. Take my advice please because I know exactly what are you feeling right now.
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