I don’t know what to do
I’m currently struggling through a particularly bad depressive episode, and I feel so alone. I tried to reach out to my boyfriend and he came over and gave me a hug, and then went back to playing video games. I’m currently in the bedroom crying and all I can hear is the clicking of his controller...
I just feel so alone. I feel like he doesn’t care and that I don’t matter. I can’t stop ruminating. I don’t know what to do.