Hello All ya beautiful peeps. ππ
So, I'm working in a restaurant every second day and only day shift as working a double really depletes my energy. I've been taking it slow and trying to be present and so far so good.... I did get a slight panic attack when I started serving a new table when I already had one as I've been feeling pretty cautious because the chaos makes me feel overwhelmed - it's like sneaking around anger triggers.
So, I'm actually working at a slower pace than I use to as I feel it's better quality and I'm doing less tables but receiving more monetary value... I'm learning to slow down and notice the thoughts which are the cause and the effect in the emotional body. I'm dealing with a lot of rules and in particular, I'm not allowed and I can't (ongoing until it's not). I poured a draught beer for the very first time but was pretty hesitant but I could see the lesson was for me so I went ahead and poured one, which turned out to be spot on.
My self-awareness has definitely improved as I'm able to see the aspects within me that reflect in others around me and it's definitely making me more compassionate. Trying to unravel this insane feeling of having to be right and accept that I've been wrong which is a pride thing us humans have been taught. Opening up my ears to lhearing and my heart to listening more and also filtering the bullshit outside and within.
It's developing at a pace of s-l-o-w-i-n-g things down so I'm present within my emotional body trying to hear the thoughts triggering emotions if shame (not good enough) and knowing what comes to me is a challenge but it's actually one step forward and not a leap, which is way more kinder.
Love and Light πΉπβ£οΈ