Positive thoughts

[Sunandrose87]

These are some of my game plan of dealing with my anxiety. I hope they help.

⛱ Find a secret passion, a new hobby: I started to volunteer in a bakery and I’m doing belly dances off YouTube

🎯 I have seasonal depression so whenever it’s a sunny day I take a blanket an go outside. I need my vitamin d

🌋 Im identifying the negative people that are in my life and refusing to interact with on cloudy days or days that I’m not my best.

🥁 every two days I’m inviting a friend to do an activity. At first I got rejected three times but people are starting to say yes. (It’s very hard to do this)

[kenster1]

glad to read that your finding new ways to cope long may it continue.

[onthetrail]

This is so awesome. Good for you. These things work. Thanks for the reminders. I need them too!

[PastelPink20]

Congrats!!! That’s wonderful that you’re working towards things you enjoy and setting boundaries to take care of yourself and plan ahead to help future you.