So what I’m struggling with right now are the symptoms of anxiety. Which I feel like everyday.
The sweaty feet and palms
The clenching muscles
The shoulders up to my ears
Just feeling tense in general
The knots in my stomach
The chest pain.
My heart isn’t racing. Probably because I’m on meds that prevent that.
But I just feel like I’m constantly in this state. Like excuse my outward thinking but it feels like when your almost about to orgasm and don’t. But in this case, it’s like I’m almost about to have a panic attack and don’t. Like a almost sneeze all the time.
It just makes me want to have the dang panic attack already so I can get it over with. Almost me wanting to force it.
I have no actual thought towards my anxiety. I can’t exactly pinpoint something I’m fearful of. It’s just constant.
Does anyone else feel this way.
What do you do?