RELAX : I have to relax and stop... - Anxiety and Depre...

Anxiety and Depression Support

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RELAX

Jack112288 profile image
6 Replies

I have to relax and stop worrying about the things I have no control over I wrote in the group before about a situation I was dealing with just to find out 8 months worth of a relationship was based on a lie and I suppose to be okay with it I finally took the steps to block this person and try to move on with my life I deserve better for myself I can’t say I’m not hurt because I am but I’m happy I now know the truth and I’m able to close that door and move forward I’m gonna have to be strong and stand my ground with this person and learn to let GO and not look back

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Jack112288 profile image
Jack112288
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6 Replies
Agora1 profile image
Agora1

Jack, if we don't leave the past behind, it gets pulled into our present moment where

it just keeps replaying over and over until we become stuck. Knowing what we have

control over and what we don't gives us the freedom to make our own choices and

move forward with life. Of course you are hurt, anybody would be. But you've learned

that leaving it behind is a wise decision in you closing the door on a bad experience.

More power to you :) xx

jocie609 profile image
jocie609

Thats great!! We will be here for you!!

Good job Jack112288! It takes a lot of strength and courage to move away or close the door to a part of your life that you once loved. I, personally, have gotten there(finally) after a couple of decades. Holding on to someone/something that does not or cannot love/care for you back-is not worth all the pain that ‘we’ go or have went through. 🇺🇸

Jack112288 profile image
Jack112288

Thanks everyone I’m doing this day by day but I know it has to be done because I’m killing myself trying to be in this person life when he keep showing me different

Sabio77 profile image
Sabio77

@jack112288, I am so proud of you for making the effort to move forward. You are worth every effort you put into it. Did you know that it can take upto 7 times before a person can completely leave a bad relationship. sometimes even up to 10 times depending on how severe it was. I read that not too long ago. everything is a stepping stone towards a better you. Stay focused. believe in yourself. hugs :)

Jack112288 profile image
Jack112288 in reply toSabio77

Thanks🥰🥰🥰

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