Mood Swings

[iamdomarican]

does my anxiety cause for my moods to change like a light switch? or may I be suffering from something else?

[Hidden]

Maybe the mood swings are creating the anxiety? When we are sad or depressed forcing ourselves to do stuff can make you anxious.

[Jack112288]

I think mood swings come from anxiety when your mood change your body language change as well when your happy anxiety doesn’t kick in until something bad happens that’s why it’s at a all time HIGH

[BecR1025]

I think it's anxiety related. Sometimes I have the worst mood swings. I get super irritable, anxious, jumpy, I snap, I get aggravated very easily, and will get super angry very fast. Sometimes I work out to kind of push through the bad mood. Or I give myself some quiet time and try to center myself.

[TrustnGod]

I believe it could be anxiety. It makes you really irritable and if you’re like me, you then feel bad for being irritable so you get sad or feel the need to be nicer. I feel like I’m a different version of myself constantly.

[Starrlight]

How are you doing these days?