Mood Swings

Does anyone here experience mood swing. Mine have been horrible. One minute I’m ok, the next I’m depressed. Any help would be appreciated.

[Anxiousjy]

I believe anxiety can cause mood swings but not too extreme. Have you confided with your therapist or pyschiatrist?

[Hidden in reply to Anxiousjy]

Thank you. I have a meeting with my psychiatrist on Saturday. I will talk with him about these mood swings. This is the worst I have experienced.

[Anxiousjy in reply to Hidden]

I pray you find the right course for your anxiety

[Hidden in reply to Anxiousjy]

Thank you!

[Vonnah in reply to Hidden]

I hope you get better soon💜

[Vonnah]

Oh yes. You described me! My moods and thoughts switch on and off from positive to negative real quick. I feel crazy to be honest. *sigh*😕

[Hidden in reply to Vonnah]

Hi. Thank you so much for your reply. I’m not alone.

[Vonnah in reply to Hidden]

Your welcome. I do care. And NO you are NOT alone. We all gotta stick together and fight against the stigma of mental illness to raise awareness to show people depression is so much more than feeling sad💚

[CloudyStorms11]

I too suffer from horrible mood swings. I’m not sure if the main cause is my depression or anxiety. Could be both. I know my anxiety usually presents itself as angry outbursts. And then my depression takes over and I cry uncontrollably. I hope you figure out something to help control them! I know how exhausting it is dealing with them

[Hidden in reply to CloudyStorms11]

Yeah, it is very tiring. I have a appointment with my psychiatrist on Saturday so I can hopefully address this. Thank you for your reply. It makes me feel not alone.

[Carbicide17]

yeah. i have that, too. one minute im too jumpy, then the next moment im breaking down over memories i had 3-4years ago. i even feel weird that i have to talk to myself just to pull myself back from sinking into my own quicksand but the downside is that people think im being crazy for talking to myself. x)

[Carbicide17 in reply to Carbicide17]

im not clinically diagnosed tho. therapies x sessions.... got no money + time for it.

[Hidden in reply to Carbicide17]

Thank you for your response. I also think about past memories which I can get depressed over.

[Want2BHappy3]

HELL yea,. I had a melt down this past Saturday. I was pressured into going to a birthday party I didn't want to go too

I made it clear it was not going to be pretty? And it wasn't, I didn't make a scene...just let people I didn't want to be there, wasn't feeling good. Had a good day yesterday spent most of the day with a long time friend,. She listen to,?which was what I needed.

[Hidden in reply to Want2BHappy3]

Thank you! I appreciate your post. I’m glad you got what you needed.

[Hidden]

Thank you for your response. I appreciate that you shared your time. I’m glad you understand. You take care too.