Seems like not much has changed - Anxiety and Depre...

Anxiety and Depression Support

92,984 members86,850 posts

Seems like not much has changed

gardenblue profile image
12 Replies

I've been bullied in every job I ever had. People avoid me when I try to talk to them at work. Every time I made a friend at a job, as soon as I change jobs, they stop talking to me. I don't have close friends - just a few people I check in with every few months. I have one hobby I enjoy, and no one seems interested in making friends at that group hobby. The last time I had a regular group of friends was about 8 years ago.. I keep trying to make friends, but it never works. Ever.

I don't know how not to feel like human garbage.

Written by
gardenblue profile image
gardenblue
To view profiles and participate in discussions please or .
12 Replies
Krn210 profile image
Krn210

I can sympathize, it’s very hard to make friends as an adult. I have even joined some friend finding apps...not going so great on those either. You are far from garbage. I think most people are just self absorbed anymore.

gardenblue profile image
gardenblue in reply toKrn210

It's just hard when it seems like peers have so many colleagues for friends. And then there's me. I struggle with eye contact and I'm quiet, so people take it as an opportunity to be nasty. I feel like I was destined for a lifetime of suffering.

Krn210 profile image
Krn210 in reply togardenblue

The way I see it, shame on them. They are the ones missing out.

gardenblue profile image
gardenblue in reply toKrn210

I used to think it would get better, but I feel like it never will. I'm tired of being lonely...

Krn210 profile image
Krn210 in reply togardenblue

I’ll be your friend. 😁

Things will get better.

gardenblue profile image
gardenblue in reply toKrn210

okay, I would be happy to be your friend

gardenblue profile image
gardenblue in reply toKrn210

Thanks for your kind words, it's very kind of you

hypercat54 profile image
hypercat54

Hi in my experience work friends tend to be fair weather ones and they don't last when you change jobs. I would look for friends outside work ie maybe you could join a local group or something who share your interests.

Also 1 tip - sometimes others feel a bit uneasy talking to quiet shy people as they aren't sure whether they other person is up for it. Not saying you do this do you think it could be a possibility? Try and forget how you are feeling and concentrate on putting other people at ease instead. I find humour is good for that x

gardenblue profile image
gardenblue in reply tohypercat54

Yeah, I joined a local group and I'm really praying it changes. It's just hard to feel like everyone thinks you're the weird one for being quiet at work. I just don't have the energy to talk all the time, but I really appreciate this tip. I'm going to focus on trying to make people feel more comfortable, like you suggested

hypercat54 profile image
hypercat54 in reply togardenblue

Good. This is two fold - first it shows what a nice genuine person you are, and second it makes people want your company. Ignore those who are just talkers though (I have met a few like that) as listening is a very important skill too. x

YogaLife profile image
YogaLife in reply togardenblue

Something to think about... I think a lot of the time people are deep into their own thoughts. They may be feeling a little like you do (like do I look okay? should I have worn something different). It is hard to go up to someone you dont know. I've never had a relationship with friends at work that last very long. I find I am one that really doesnt want to put in the effort to keep up with friends. I think they may be picking up on that.

When I start feeling like I have no one to talk to, I realize I've always preferred time alone. Even when I'm with family members, I feel I have to come off as what they want me to be. I am afraid if they see how depressed I really am, they'll want to help me in some way. It just feels like pressure to me. So, I hope you find strength in the fact that you can always come on this site and let your real feelings out. This is a safe place.

Roxylox profile image
Roxylox

I know you wrote this 2 years ago, but I've just seen it and can so relate. Couple of friends I had when young all moved away. I've been living in this area since I married, 26 years ago, and don't have one friend here. I really know how you feel.

Not what you're looking for?

You may also like...

Seems like I'm not allowed to be happy...

December 30th, 2013 was the start of my depression. That was the day that I watched on as my father...

Why am i like this

Hi, its my first time here, so basically i have been a shy person all my life and i kinda battled...
Estherblue profile image

I never feel like I fit in with my friends.

Every friend group I’ve had has ended with me not feeling like I fit in with them. It’s great for...
DemureRose profile image

giving up

even here I feel like people don't understand. I have no one. no distant friends, no close friends,...
dbwoy profile image

A life not lived

Often, I feel I was lied to my whole life. The casual way people told me about all of the wonderful...

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.