It’s been a long time since I’ve written but I’m excited to say that I’ve been Ativan free for 3 days, 4 if you count so far today. It’s been a long journey but it’s been so worth it. I know I’m not out of the woods yet, I’m anticipating some withdrawal symptoms and rebound anxiety, but I’ve made it through the other cuts so I KNOW I can make it through this last one.
The Remeron has really been helping and I’ve been trying hard to eat better, stay hydrated and workout somewhat consistently. I also try to make time each day to journal/meditate/pray.
The concussion healing has been slow going but overall I’ve been feeling better. Hoping to see a headache specialist soon. (although I’m nervous they’re just going to junk me up with medication!)
I hope the few people I was talking to on here are doing well! ❤️