Voice Anxiety..

[Rainawolfia]

I get anxious whenever i try to make phone calls on voice or voicing to people in games. I get afraid and my mind goes blank i feel,but i i also feel i am overthinking in the background which leaves me with a bad headache though i dont know what i was thinking that time.. Like background music. I try and listen to people and try to answer but my voice goes very quiet and stuttering or i feel i dont know what im suppose to say or i dont understand them. This has been a road block in my life to talk to people too and make friends. I'm having a hard time talking to people even though i really want to.. Anyone know how to get over the fear of voicing or talking to people?

[optimuscoolbeans]

Is the phone your enemy as well? I know that I can talk to others but I just do not like the phone. Don’t know why even. I understand though. There are times when I just don’t want to talk for fear of saying the wrong thing. Don’t know what that’s about either.

[Rainawolfia in reply to optimuscoolbeans]

I just feel i dont got anything to say. I get afraid and my responses are always so dull..i cant really talk when i want to on voicing. It's just frustrating. I dint really understand either

[Marshall64]

I kind of have the same problem. I have been told that I mumble and or talk too fast. I also hate having to leave phone messages.

[Cyh8513]

Hi

I have the same anxiety by making phone calls. You are not alone!

What I do is write on paper what you need to say. Just a suggestion.

Have a good night

Hugsss