I have been social media (Instagram) free for the past three days and I have to say I feel it’s really affecting my mood. I feel a bit better. Social media is great for something’s but without it there’s nothing to compare our own lives to. Now I know most people only post the good on their pages and never the lows but even still I’ve felt so much lighter and a sense of relief not logging on.
It’s worth a try for a few days or even just one!
Written by
thesunwillcomeout
To view profiles and participate in discussions please or .
1 Reply
•
I'm so happy for you...don't do social media or the news for that matter..if it's that important I'll find out about it.... I'm thinking you're feeling a bit lighter today?
Dump trucks of love, peace, light, joy and cozy hugs!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Anxiety over social media
Social media and mental health 
Social Media addiction as an anxiety escape
Cutting out Social Media, No motivation 
depression and anxiety glorification by social media
