Skeep study: So I haven't wrote on here... - Anxiety and Depre...

Anxiety and Depression Support

92,641 members86,486 posts

Skeep study

Cyh8513 profile image
0 Replies

So I haven't wrote on here in awhile.

Things are good.

I have been journaling A LOT and it's been helping me release a lot of stuff.

I write down my day what I did just everything.

My nightmares are still there but they dont come as frequent.

I go for my sleep study consultation tomorrow.

Wish me luck please I have no idea what they are going to do!

Written by
Cyh8513 profile image
Cyh8513
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Feeling pretty hopeless and down

Good Morning. So, I have been dealing with a lot of anxiety and depression lately. I have always...

Am I evil? Help me please

My uncle lives with us (me, and my parents). He drinks a lot and reeks of alcohol ( I have...
Ivy_chan5 profile image

Family issues

Ok maybe you guys can give me some advice. I'm 18 dating a soon to be 17 year old. We've been...
Ryanburns profile image

Spirits-a thin veil

My house is haunted and there has been a lot of activity this week. My therapist says that the way...
Starrlight profile image

article: meditation for anxiety study

I’m loving that there is more evidence being published for treatments that are not life long...
Blueruth profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.