Skeep study: So I haven't wrote on here... - Anxiety and Depre...

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Skeep study

5 years ago•0 Replies

So I haven't wrote on here in awhile.

Things are good.

I have been journaling A LOT and it's been helping me release a lot of stuff.

I write down my day what I did just everything.

My nightmares are still there but they dont come as frequent.

I go for my sleep study consultation tomorrow.

Wish me luck please I have no idea what they are going to do!

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Cyh8513

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