First Timer: Hi all, Not really sure... - Anxiety and Depre...

Anxiety and Depression Support

88,505 members82,958 posts

First Timer

timeforachange profile image
5 Replies

Hi all,

Not really sure how I am feeling at the moment. I seem to be overwhelmed, and non motivated to do anything. Everyday I feel like I'm here but not here(if that makes sense). Sort of like I'm going through the motions everyday. I want to do things, but dont want to physically get up and do them. I dont know...

I'm hoping I can find something to get me out of this funk, or whatever it is🤷‍♀️...

Written by
timeforachange profile image
timeforachange
To view profiles and participate in discussions please or .
5 Replies
kenster1 profile image
kenster1

hi welcome to the group sorry to hear of your struggles. losing interest in daily chores or hobbies is common with depression/anxiety.sometime setting little tasks about the home helps and working up to exploring out and about will help as well.have you talked about your struggles to anyone it will help no end.

timeforachange profile image
timeforachange in reply to kenster1

I have pretty much have no support system. Unfortunately I dont have someone special who will take the time to understand what I'm going through.

in reply to timeforachange

Hi, I completely understand and have similar feelings (unmotivated and overwhelmed). Knowing you have the ability to complete a task and wanting to, but having no drive or incentive to accomplish it, especially when it is has to with oneself. It's hard to harbour all these emotions. I am not much of a support system but I am willing to listen if you need to vent. All the best.

PabloPicasso2011 profile image
PabloPicasso2011

Same. Cant even

Bring myself to take a shower. House is a mess. So much to do and here I sit scolding myself for being lazy but frozen in place. I wish I knew a way out of this.

Welcome timeforachange.

You may also like...

First timer

days I feel like I'm disassociated from everything. I don't even know what i want. And now I'm...

First timer in support group

or grieve or something like that. Now I know why lots of times in my life I easily feel down and in...

Old timer

prescriptivists me my meds which if I weren’t taking them I would be in worse shape. I am at my...

1st Timer Here - Looking for Solutions to my Anxiety

country). Advice is welcome, but I don't want to start any sort of medications for anxiety if it...

Have my first appointment to a psychologist

courage to get an appointment to a therapist. I am feeling nervous and dont know what to expect,...