Hi all,
Not really sure how I am feeling at the moment. I seem to be overwhelmed, and non motivated to do anything. Everyday I feel like I'm here but not here(if that makes sense). Sort of like I'm going through the motions everyday. I want to do things, but dont want to physically get up and do them. I dont know...
I'm hoping I can find something to get me out of this funk, or whatever it is🤷♀️...
hi welcome to the group sorry to hear of your struggles. losing interest in daily chores or hobbies is common with depression/anxiety.sometime setting little tasks about the home helps and working up to exploring out and about will help as well.have you talked about your struggles to anyone it will help no end.
I have pretty much have no support system. Unfortunately I dont have someone special who will take the time to understand what I'm going through.
Hi, I completely understand and have similar feelings (unmotivated and overwhelmed). Knowing you have the ability to complete a task and wanting to, but having no drive or incentive to accomplish it, especially when it is has to with oneself. It's hard to harbour all these emotions. I am not much of a support system but I am willing to listen if you need to vent. All the best.
Same. Cant even
Bring myself to take a shower. House is a mess. So much to do and here I sit scolding myself for being lazy but frozen in place. I wish I knew a way out of this.
Welcome timeforachange.
Why do I forget how anxieties feel?
my first time talking
I've got to get this under control 
Bottled up feelings
Please Help Police PTSD - Desperate
