Inability to concentrate, racing thoughts

[Ashfaren]

I can't concentrate on reading work at all. Also get racing thoughts, that distract me everytime i try to read,this is making me irritable.

Anybody with the same issues?

[fleetingaway]

I can understand what you're going through.

I am at a similar crossroads in my life.

One where I can't seem to concentrate enough to get my work done but neither can i relax and take it slow.

All that is left of me is a whole load of panicking.

We can help each other get better.

[Ashfaren in reply to fleetingaway]

yea sure 😁

[quitter333]

I think it's ADHD.

I have had bouts of ADHD and a lot of weird seemingly unrelated to depression things. One goes, other come.

Take a good long break from everything. Seriously. Stop feeding your brain with information, even like reading internet shit.

[Ashfaren in reply to quitter333]

may be 🙄

[quitter333 in reply to Ashfaren]

Your racing thoughts are because you cram in your head too much.

Smart is the art of knowing but not overthinking

[Ashfaren in reply to quitter333]

how do i know i have ADD?

[quitter333 in reply to Ashfaren]

I am not a doctor to diagnose that, but racing thoughts is a sympthom.

Don'tt worry about it.. it is also often a sign of advanced mind and high intellect.

Try to just let go of things and worries... there is no reason to worry about anything at all. ever.

[Ashfaren in reply to quitter333]

yea,u r right 😊