Negative thoughts

[Dheeya]

Right now am overwhelmed with negative thoughts i think I might have a mental breakdown 😭😭 Is it normal??

[Hidden]

I am very sorry you are feeling this way. I think when a person has depression it is common to have very negative thoughts. It is hard to think positive when you feel so down. Keep posting on here so we can support you.

[NWGal]

I think I can speak for many of us who routinely have negative thoughts. You must at least had one positive thought - to reach out to us! We are so blessed to have each others' backs! Sending healing karma your way!

[SuZQ154]

Sorry you are feeling so sad. Our feelings are our feelings, and as much as we would like control them, we can't always. So glad you are reaching out. Being honest and connecting with others are the first steps towards trying to get better. Have you ever read Anxiety Cure? bit.ly/32OQmpw You might want to check it out. It gives concrete ways to deal with our depression. Hope it helps and PLEASE keep posting.

[Hidden]

Hello Dheeya,

We get it. You must be going through some tough times in your life. That's usually when I get the most anxiety, and negative thinking. Wanna share what's going on? With Love Always....AU

[sophia03]

you are not alone...