Hard Days: I struggle with depression... - Anxiety and Depre...

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Hard Days

knittingninja profile image
4 Replies

I struggle with depression and generalized anxiety disorder. On good days, even if it doesn't feel "good", I get out and do things. My question is, besides caffeine (my personal stimulant of choice) - What gets you moving forward in life?

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knittingninja profile image
knittingninja
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4 Replies
JAYnLA profile image
JAYnLA

I relate to your post. (I also knit, btw.) What keeps me going is knowing that keeping going is the answer to my anxiety. I believe that I will keep going long enough to be through with it.

krazy-girl profile image
krazy-girl

I also relate, I try to be around people as I always isolate. I always try to get out of bed and shower and dress. I sew when I feel like helping others. I know if I exercise I will feel better too. Blessings to you!

brokenlight profile image
brokenlight

Music and dancing helps

But coffee is my jam 😎

My mother is a great motivation, plus books i really love books, good food lol and Starbucks

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