Things You Can Control
1.Your beliefs
2.Your attitude
3.Your thoughts
4.Your perspective
5.How honest you are
6.Who your Friends are
7.What books you read
8.How often you exercise
9.What food you eat
10.How many risks you take
11.How you interpret situations
12.How kind you are to others
13.How kind you are to yourself
14.How you express your feelings
15.Whether or not you ask for help
16.The amount of effort you put forth
17.If you smile or not
18.How you spend/invest your money
19.How often you think about the past
20.If you try again or quit
21.If you compare yourself to others
22.How often you do something you enjoy
23.How often do I write my thoughts?
24.How many regrets do I have?
25.What my dreams are?
.... Am I sure this time/crisis will pass.