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Aymara profile image
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Things You Can Control

1.Your beliefs

2.Your attitude

3.Your thoughts

4.Your perspective

5.How honest you are

6.Who your Friends are

7.What books you read

8.How often you exercise

9.What food you eat

10.How many risks you take

11.How you interpret situations

12.How kind you are to others

13.How kind you are to yourself

14.How you express your feelings

15.Whether or not you ask for help

16.The amount of effort you put forth

17.If you smile or not

18.How you spend/invest your money

19.How often you think about the past

20.If you try again or quit

21.If you compare yourself to others

22.How often you do something you enjoy

23.How often do I write my thoughts?

24.How many regrets do I have?

25.What my dreams are?

.... Am I sure this time/crisis will pass.

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Aymara profile image
Aymara
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brokenlight profile image
brokenlight

Great list!

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