Remember Take care : So if right now... - Anxiety and Depre...

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Remember Take care

Starrlight profile image
16 Replies

So if right now you are in pain and feel defeated or you feel tired out and stressed depressed or afraid please give yourself a break. Be gentle and patient. Listen to your body and to what your heart needs. Do what you seriously would do if you thought you were worth it. Maybe that means treating yourself to something. Maybe it is to rest and refresh yourself, maybe you need a good workout. Maybe it will be to take care of that thing you’ve been putting off.

Try telling yourself how awesome you are. How about telling yourself you forgive yourself or calling yourself sweetheart. Try saying a prayer for forgiveness, relief and guidance.

Just a reminder that you are important. You are more well than sick. Things can get better. I often do what I think I should do but when I really take into account of how I feel not what I think others expect of me I am happier. And if you need someone to talk to I’m always right here to listen. ❤️

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Starrlight profile image
Starrlight
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16 Replies
Florida1959 profile image
Florida1959

Yes treat yourself as you would treat your best friend, 😚 xxx

Starrlight profile image
Starrlight in reply to Florida1959

YES that’s it only in much less words 😆

Florida1959 profile image
Florida1959 in reply to Starrlight

Be kind to yourself love 💖

Starrlight profile image
Starrlight in reply to Florida1959

Yeah it can be so hard I’m really having trouble doing that right now. I wish I could separate another’s actions from my worth. Someone very close to be hurt my feelings snd I tend to take that inside. It gets built up there and I need to let it out blow it out in deep breaths say how much the person hurt me but really I’m allowing it to get to me. I need to figure out how worthy I can be so that I can let go what doesn’t belong to me.

Florida1959 profile image
Florida1959 in reply to Starrlight

I know my niece has really hurt me, blooming tough xxx

Starrlight profile image
Starrlight in reply to Florida1959

Do you want to talk about it?

Florida1959 profile image
Florida1959 in reply to Starrlight

Nah just tough xxx

Starrlight profile image
Starrlight in reply to Florida1959

❤️ ((((((((((big hug))))))))))) ❤️

Florida1959 profile image
Florida1959 in reply to Florida1959

How are you xxx

Kat63 profile image
Kat63

Sometimes I just need to know someone is there and I’m not all alone.

Starrlight profile image
Starrlight in reply to Kat63

❤️ ((((((((Hug))))))))) ❤️

_amabelizzario profile image
_amabelizzario

Thank you starr!! Love you <3

Starrlight profile image
Starrlight in reply to _amabelizzario

Love you too Amabelizzario!!!!

Catwoman2018 profile image
Catwoman2018

Aww such beautiful, uplifting, and positive words, thank you so much. You are right, we must look after ourselves. This is just what I need today, feeling miserable with a broken arm. Lovely post from lovely Starr. xx ♥

Starrlight profile image
Starrlight in reply to Catwoman2018

Thank you Catwoman ❤️ healing to you and blessings to you we can feel miserable together

🌻😙😙😙

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