Phases 😒😡: I tend to go through short... - Anxiety and Depre...

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Phases 😒😡

brokenlight profile image
2 Replies

I tend to go through short phases of “I hate everyone” for time to time.

Everyone becomes annoying, everyone becomes stupid, everyone becomes someone that I do not like or cannot stand or don’t want to be around.

When this happens, the feeling becomes so overwhelming that I find myself isolating until I can better tolerate the world again.

Where does the tolerance go?

Where does the patience go?

Where does this hate come from?

Why is this mostly directed towards my family (with the exception of My Wife)?

Sometimes feeling this way leaves me feeling like a sh*tty person...

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brokenlight profile image
brokenlight
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2 Replies

Hi brokenlight. I'm not sure because I'm not a professional, but it seems like you have OCD. Believe me, I have OCD and it's torture at times, so I understand. If you agree that it is OCD I suggest that you tell yourself that it is the OCD making you feel this way not you're rational self.

brokenlight profile image
brokenlight in reply toAntiSocialSocialClub

Hi AntiSocialSocialClub & thank you for your reply.

I’m not sure I agree, but I’ll take what you said into consideration & I really appreciate the support.

Best of luck to you ✨

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