woke up super restless today. I don't know what to do with myself. I could walk the treadmill but sometimes when I walk it makes it worse. My heart rate goes up and I get nervous about it. My daughter moved into her first apt yesterday which was hard for me. We would spend the mornings together. I will miss her. I'm not sure what I want to do for the day. I'm a little lost. I could go and visit her but I still get restless. I am so tired of all of this. I really just want it to all go away and be back where I was. I can't even sleep with my husband anymore because I can hear him and it keeps me awake. I feel awful about it. For now that is how it has to be. I don't know anymore. I am feeling defeated...
super restless: woke up super restless... - Anxiety and Depre...
super restless
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purl1
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2 Replies
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I feel crazy and overwhelmed right now, too. The idiots who say “change is good” need to be slapped.
Im not sure if this helps, but I force myself to get started on something. Anything I can concetrate on. If I get sidetracked thats ok! I say to myself "Just keep swimming" from Dora in the movie Nemo. Hang in there and be proud you raised a beautiful individual that can be on her own. Im hugging you. Know that you are helping me. 🤗
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