I have been battling with depression and anxiety for a year and a half now..nd have been on meds and had counselling. My antidepressants were helping and I felt better and happier and was being sociable and fun but seem to have taken a nose dive back down and don't know why. I dont want to go out or see anyone but my partner who I live with. I still maintain my house and clean and cook and can get up in the morning..but apart from that I feel shite.
I see all this suicide stuff in social media and I understand why these people are ending there lives as it's so hard to see any kind of future when you feel like this.
I've been to the docs but I'm on the maximum dose for my tablets so I just don't know what to do.
I'm worrying myself how low I feel