I’m having trouble with anxiety, and I get frozen in fear. I need other people to help me do anything. I wasn’t always like this. I’ve had times in my life when I was pretty adventurous. But that is behind me now.
I feel irritated when friends and family members tell me I’m strong and brave. Um, NO I’m NOT. I’m weak and scared. I sometimes fear I’m having a nervous breakdown. I feel like people aren’t taking my concerns seriously enough. I need help! Can’t we please stop the downward trajectory I’m on NOW, before it gets worse?