Hello new here, but have been dealing... - Anxiety and Depre...

Anxiety and Depression Support

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Hello new here, but have been dealing with everything for awhile.

Lalapoplalapop profile image
2 Replies

So I have a fee things and I've been doing therapy. In currently on working things out and I just wanted some support. I was torturing myself trying to reach out to people for support who just can't be. So I've had to learn to step back away from then. Sometimes the best thing to do is let people figure things out on their own. I've also have had a lot hardships trying to deal with acceptance. I was so worked up trying to make people who simply don't understand how to accept me for who I am. I had to learn thay you can't force yourself to be someone you're not and you can't make anyone accept you either. Don't let others actions affect you it says nothing about the person you are, it says what type of person they are. I actually quit trying and Facebook wasn't helping. So I got rid of it. I feel like if you sit there and post everyday, you're not giving anyone the chance to miss you. Majority of people don't realize what they have until its not there anymore. So I'm letting people miss me.

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Lalapoplalapop profile image
Lalapoplalapop
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2 Replies

I really like that way of looking at it. We saturate each other with social media. Humans are never happy doing the same thing forever. Letting them miss you is a good way to say it and a good way to stay interesting. Good for you.

sunandbutterfly profile image
sunandbutterfly

Welcome to the forums.As Hidden said, I appreciate your stated approach to using social media as well. The online interactions can be good, I am sure. The face to face interactions are important. I encourage you to continue to work with your therapist.Maybe some of these articles and resources would be helpful for you as you continue your journey:list.ly/list/2EUz-the-selfl... and list.ly/list/1CE4-looking-u...

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