A normal day in my life

[Visshalaakshi]

I just feel so sad, I don't like to work, I can't even a conversation with my co workers. I just don't want to feel anything.. neither sadness nor happiness..I have been feeling like this from so many years

[-Sasha-]

I get like that too. The emotions can be intense and overwhelming, makes me crave numbness. Do u know where it's a stemming from? Family, work, relationship? Share when you're ready. I find even just getting a lil bit off your chest, relieves some of the ache.

~S~

[Visshalaakshi in reply to -Sasha-]

My last therapist made me realize that it may be because of my family and my childhood...I don't even feel like talking to people like now I'm putting so much effort to write this

[-Sasha- in reply to Visshalaakshi]

I completely understand. I often start writing something on here just to erase it. The upside, and you may not even realize it, is you're fighting through it right now. Still talking about things even though you just want to shut down. You're stronger than you think.

~S~

[clayjars in reply to Visshalaakshi]

I'm sorry to hear your struggles. I'm glad you're here to share yourself with us. You're precious and valuable. Whatever life has thrown your way and broke your spirit... there's still hope of healing and change. What do you find yourself doing when you're in that state?

[Jailee]

Hi I don't like having conversations at work at times because I think they are going to criticise me and make me feel stupid so I don't say much. My boss makes me feel very uncomfortable and I don't know why.