Sunday morning

[RaqXo]

My view. My depression sucked last night. Forced my butt to get up and try to get some exercise done. Still feel like shit but ima keep moving what else can I do.

[bluestars725]

Cool picture! I understand what you mean. I've had a relapse of depression out of nowhere, and I've been forcing myself to exercise too. I still feel really bad, but I know it's something I need to be doing.

[RaqXo in reply to bluestars725]

Yea for months I didn’t have depression and it came back so I’m like alright let me get myself back to moving. It should help us eventually

[bluestars725 in reply to RaqXo]

I've been having a lot of depressive episodes lately, but this last one was the worst. I hope it helps us eventually too.

[RaqXo in reply to bluestars725]

😣I’m sorry to hear that. Little by little we will get through it. Let’s just motivate one another and be gentle with ourselves. If you ever need to talk I’m here!

[bluestars725 in reply to RaqXo]

Thank you so much. Same here! I also have generalized anxiety disorder, and the combination of the two illnesses has been rough lately. I've been trying to make small improvements lately. A bit more exercise, meditation, better diet, and I'm going to be starting an antidepressant for the first time soon. But everything just feels really hard right now.

[Hidden]

Pretty! Glad it helped you get up and outside today. I know how hard it is to do that when you feel down. Hope you start feeling better🤗