Hello. I’ve been a member for a few days now and well I didn’t know where to start. I’m obviously here because I need help. I have been battling with anxiety for about 8 years now. The older I get the more I realize that my train of thought is different from others. I never really felt like I could relate. I am fortunate to have a few good friends who just listen to my madness. I just found out a few months ago that my mother is on anxiety meds (her issues are she to menopause) and I feel like that is me, 15 years from now. I have been on almost every medication out there. I found one that worked and followed all the tools and was able to get off them in 2015.....but now, I’m back to where I started. I was given the prescription for my meds, and I have to start therapy. I have been slowly declining social gatherings because it just feels like too much. I am coming to terms that my trigger is my marriage. I was separated in 2015 and we reconciled mid last year, and well, we are reverting back to what separated us. I hate to put this into the universe but I feel we are better off apart..we have three beautiful kids and I don’t want to put them through that turmoil..again. I could really use some tips on how to sort this mess out.