Anyone else get overly anxious before the work week starts? Once I'm back at work I'm good but my mind goes crazy worrying about what the week will bring. Sundays have always been rough for me, my heart rate is high, overly irritated, can't sleep, nightmares... I'm going to get back into the gym to help release some of that built up emotion but I'm not sure what else I can do. I'm starting to wonder if it is my job or if it is just my anxiety. I have a high stress and high expectation job, but I feel like it is harder on me than my coworkers because of my anxiety.