Wanted to share some positive results from EMDR therapy and new medication

[Stumblety]

I would say my anxiety is down like 80%. I have had 4 panic attack’s over like 8 weeks. That is a huge improvement as I was having them almost daily. I must include that I started on 60 mg of cymbalta around the same time starting the therapy. Not sure which one or if it’s a tandem effect, but would recommend!

[blackcat64013]

Hi Stumblety,

This is great news . Often taking a prescription medication that works allows you get the most out of the therapy. You are in a win-win situation :).

[Justswimming]

What is Emdr?

[Stumblety in reply to Justswimming]

Google my friend!

[Chrisrieger2]

That is encouraging to hear. My therapist has been encouraging me to try EMDR.

[Sprinkle1]

I am so pleased for you, you need relief and you are getting it, stay with it, I send you love & continued peace. Sprinkle 1