bad last couple of days: UGH been... - Anxiety and Depre...

Anxiety and Depression Support

89,724 members84,023 posts

bad last couple of days

hlangdon profile image
2 Replies

UGH been purging my stuff that i have and been having attacks due to having a feeling someone I know will come by and give me the 3rd degree about giving things away. It was stuff that was used and couldnt put a price on them. I'm the type of person who would give the shirt off my back and give it to someone who needs it. Stuff that could not be recycled I threw out and filled 2 30 gallon bags. between yesterday and today. I filled one bag last week with garbage. Just feel like I threw things out that had meaning but knew that I wasnt going to use it before it was worn out even more. Guess it will be a change in my meds when I see the dr next month.

Written by
hlangdon profile image
hlangdon
To view profiles and participate in discussions please or .
2 Replies
AZ1970 profile image
AZ1970

Did you have something happen in your past where you were criticized for giving things away? Or was that a message you learned from your parents? In my book, purging items and cleaning your home is a home run!

hlangdon profile image
hlangdon in reply to AZ1970

was once criticized when i was in school by a classmate. But also learned that some people dont always have nice things. Someone in my community lost everything in thier house due to a fire and everyone in the community helped out with clothing.

You may also like...

Been have a bad couple of weeks

i was very very happy, I know there are people out there whom have got it far worse than me, I...

A Couple of Rough Days

Relief in the really bad days

it grips me like this. I am doing all the right things. Telling myself it won’t hurt me and float...

Anxiety for last few days

harder I think it’s the lockdown amongst other thing

Bad day

I found out that my father had been cheating on my mother. It hurt a lot and don't know who to talk...