UGH been purging my stuff that i have and been having attacks due to having a feeling someone I know will come by and give me the 3rd degree about giving things away. It was stuff that was used and couldnt put a price on them. I'm the type of person who would give the shirt off my back and give it to someone who needs it. Stuff that could not be recycled I threw out and filled 2 30 gallon bags. between yesterday and today. I filled one bag last week with garbage. Just feel like I threw things out that had meaning but knew that I wasnt going to use it before it was worn out even more. Guess it will be a change in my meds when I see the dr next month.
bad last couple of days: UGH been... - Anxiety and Depre...
bad last couple of days
Written by
hlangdon
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2 Replies
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Did you have something happen in your past where you were criticized for giving things away? Or was that a message you learned from your parents? In my book, purging items and cleaning your home is a home run!
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