It's true nor living just here roaming lile a ghost that's lost.
I just exist that's it: It's true nor... - Anxiety and Depre...
I just exist that's it
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I'm glad you are here. You exist to me. I hope you find your way.
Go back and read some of your positive posts.
hi sorry you are feeling this way.look at just existing as a stepping stone to actual living a life.
Hello, I have had thoughts like these in the past. As painful as it is may be, you can look at what you don't like about your life vs what you want from it and take steps to change it.
For example, I was very low after being diagnosed with liver disease and not being able to drink anymore which caused me to become very anti social. I decided to get cbt and counselling which really helped me feel better about things.
I also decided to work part time because I didn't have time to relax /rest and I wasn't looking after myself properly.
Maybe you can start doing more things like hobbies and take some time out to be just for you and it may make you feel a bit happier. I always make sure I do something fun for myself at least once a week like drawing or painting and it really makes me feel much better/ happier!
I hope you feel better soon and manage to do something that will help you feel better about things. X
I am very sorry to hear that, we all know that you are not a ghost you are very real to us and we are her for you if you want to chat about anything, hope things get better for you soon take care