I woke up early. For the first time in about 10 years I have been able to sleep without sleep meds. Although last night I woke up twice, I still feel like I got good sleep and woke up early.
It’s Monday and there is a whole week ahead of us. I pray and hope, it’s more good than bad, my happy than sad, more relaxing than chaotic, and we remember we can do it. I say this and write, probably a lot more for myself, but share, cause I want it for all of us.
If we hit walls or fall in holes. We are here to listen and to share.
Try to see one thing good at least once a day. The world is hard and can suck. But we aren’t and don’t. So let’s try. Do your best. It’s all anyone can ask. And smile. Even a tiny one. It can change your mood.
Love to you all,
Diane
Written by
Dilaw808
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Hello dear , im beyond happy for you , this is the start of hopefully a great week and even more wonderful new things for you , you deserve it you fought for so long and you are doing well , you are right it sucks sometimes but if you do your best to see the good side , you will attract what you think of and it will start affecting your life positively regardless of what you suffer from , you helped me alot and i just wish you feel better and i can support you like you did to me and made me feel welcome here and that its not impossible to get through something just because it doesng seem like there is a solution
So true. I forgot today was Tuesday and the original title was “its monday.....here we go!” Then someone reminded me it was Tuesday. Whatever, my Monday. It made me laugh at myself. Which is so good to do.
What a difference a decent sleep makes & one without meds aswel.. very well done,
today I fell in a hole 😂 slept about 7am till 11am then woke up to very loud tree cutting tools, constantly groaning & it snowed! who cuts trees in the snow?? Lol.
Fed up day but still I laugh.
its ur monday & I thought It was friday... 🤔 oh man.
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, its fine dont worry about it , its monday somewhere in the world haha 
Here we go again 
How we defeat depression 
here we go again 
Things don’t always go as we want... 😉🤔
