I am so restless and depressed!

[Barbasol]

I have had the worst thoughts this week! Everything deals with everyone dying! Not just me but everyone on earth! Does anyone get these awful thought? No positive thoughts and I know it doesn’t make sense! Don’t know how to get rid of these awful thoughts!

[Iloveart7]

I'm srr. Intrusive thoughts are the worst! (((Hugs)))

[RoseyViolet]

I'm so sorry you are feeling this way! Thoughts can be a slippery slope some days. I too have struggled with mental exercises that have left me in despair and feeling like I really needed a boost of "something" just didn't quite know what it was. I read a book that changed my mental landscape for good! It's called, "Battlefield of the Mind", by Joyce Meyer. She is an author and speaker who endured a childhood of sexual abuse by the hands of her father and came to overcome her own mental demons by speaking truth into her situation. Here's the link to the book on Amazon. amzn.to/2Df7Qkl It's a quick read that truly makes sense. We have a choice on whether or not we have to listen to those voices in our head that run contrary to positive, healthy talk and way to live. I'll be praying for you my friend. There is hope and there is healing for your mind.

[Barbasol in reply to RoseyViolet]

Thank you for your recommendation for the book! I will look it up! I had a bad day yesterday and hope I can have a better day today!