So I think I just figured something out. For a while now I have felt so angry and frustrated. I get irritated so quickly and the feeling stays with me for so long. And I think I realized it’s because I’m not satisfied with anything I’m doing and I feel like I’m not doing enough. I don’t do enough at work, my baking achievements that I post to Instagram don’t get a ton of likes and I see all my errors in baking. I just feel like anything I do, whatever it is, it’s not enough and it’s not gonna make a difference. And it’s affecting my self confidence in myself and my trust in other people. I don’t trust people to care about me or to care about the things I’m doing.
I don’t want to keep feeling like this. Does anyone have any tips on how to feel better? Like what do you guys do when you feel like you just aren’t enough?