Feelings of worthlessness: For every... - Anxiety and Depre...

Anxiety and Depression Support

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Feelings of worthlessness

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For every somewhat good day, I have 3 really bad ones that follow. I have lost hope in ppl because you open up to them try to trust and then boom they are gone like if you never meant a damn thing. They act like they care mess with my emotions and heart and then leave never to be heard of again. I always end up feeling unworthy and used in every way. This world is so lonely and no one to trust who will truly care like I do. πŸ˜” Once again I'm tired.

51 Replies
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quieturban profile image
quieturban

I know what u mean. I find it hard to trust people too. Too many 2 faced backstab bees out there. Can't trust when you've been betrayed.

in reply to quieturban

True that, I'm so tired of liars and users. Fake fraud cold hearted mfers

gogogirl profile image
gogogirl in reply to

How are your family members?

That's why I stay away from Facebook

in reply to

Likewise 😐

So sorry u feel so sad. I agree, some people can really suck. I've had it happen to me many times when people stabbed me in the back or they just don't contact me. If I could give u a mental hug bc I really know that pain well. It's not your fault. It's not ur worth. I have to tell myself this too and it's hard. U are worth it to b happy. U deserve to b.

in reply to

Awwe that was uplifting, I greatly appreciate it. Made me smile when I need it right now. Im not one to be mean or cruel I don't want to be bitter either but ppl take my kindness for weakness, use me and throwme away like garbage after I share my struggles and private side of me. It hurts it does

gogogirl profile image
gogogirl in reply to

Kindness is a STRENGTH! Instead of just mindfulness, we need kindfulness!

in reply to gogogirl

That's such a good one @ gogogirl, I read it to my sis and she said Amen Sister Whoohoo!!! β˜ΊπŸ–’πŸ˜€

gogogirl profile image
gogogirl in reply to

Sounds likeyou have a nice sister!

quieturban profile image
quieturban

People just mess around too much and then think they can come back and act all bare faced with you. I don't get how people can be so fake. Like just be real. Don't act like you care and talk crap about me behind my back. They've took away all the people I ever knew by being evil and vindictive. Alone and angry. Guess I just gotta deal somehow. Wish there was some kind of group I could join.

in reply to quieturban

Exactly, you and me both. Where's that kinda group when you need one smh

The last thing I want to be is angry and ugly and let those ppl still my good heart but shit give me a break already lol

Have u checked on line for groups in ur area? That is a great idea. It's good to get all that stuff out of your system. I'm sorry this happened. Ur roght, why r people fake? One second they're a friend then they're ur enemy. It's stupid

in reply to

Or they act like they care and will be there when you need someone to talk too, but when you're going through stuff no one is there, all I hear is crickets lol no one home smh

in reply to

Yup. Had that prob with someone I thought was a friend 4 years. Stabbed me in the back in March. Still not over it. And when I had a problem she would never listen

in reply to

Sorry about that, some ppl are just hearltess and cruel

Someone guy on here from my town acted like he cared we talked for months and and then we we saw each other he said I acted wierd and said leave me alone wtf after he brainwashed me that he cared. He used the hell outta me. I thought he truly understood and cared like he kept saying then instantly gone

in reply to

He's a #!@*!

in reply to

A really really bad one too, so ladies beware of these sexual pervert men on here preying on the vulerable

I was gone from here because of him but he was the evil con and bad person not me. So Im back and I guess tired of those kind of con fake ppl, damn soul suckers.

in reply to

That is EVIL. I'm glad u came back.

in reply to

Thank you Krolik6, i appreciate you letting me vent and responding back ☺ means alot to me.

in reply to

Means alot to me too. To b trusted. Thanku! :)

in reply to

You're very welcome hun, when I think that there's no more good ppl out there anymore, a person like you comes along and instills hope. Kindness and LOVE conquers all. Imo ❀ Thanks for being a kind person and giving motivation to a person like me in need ☺

in reply to

That means a great deal to me. I'm so glad here's another mental hug! Thankyou. I know how hard it is to trust people that it should never b abused. I don't know y some people don't get that or use it to hurt others.

Now I'm having the WORST EFFIN NIGHT OF MY LIFE!

Alpheus500 profile image
Alpheus500

Yea I recently lost a best friend. She just stopped talking to me out of nowhere. She did everything for me. Took me to my job interviews and to the doctors even. Always wanted to pay for everything even though she was unemployed. Then when I lose my job she just stopped talking to me. I still dont know why. It hurts having so many people do this to me in my life. I cannot make anymore friends at all.

reinagrace profile image
reinagrace

Hi Hidden It is very hard to find a friend who listens, understands and doesn't judge. I really can only think of one in my life who does all this, and i'm so grateful for her. two hard lessons I've had to learn thru the years after much judgment , rejection and hurt from people--1. lower expectations, just don't expect much from people so you're less disappointed. 2. Guard your heart. this is a Bible verses too- Proverbs 4:23 "With all vigilance guard your heart,for in it are the sources of life". This doesn't just apply to men - although with them you have to be especially careful for yes most will do whatever to get sex,, but even with females, guard yourself from opening up till they proved they are worth that. You are worth a lot , think of your heart as a treasure that only very few deserve. Only let the worthy see your treasure, otherwise you are "casting your pearls before swine" Matthew 7:6-- "β€œDo not give what is holy to dogs,or throw your pearls before swine, lest they trample them underfoot, and turn and tear you to pieces."

Think of your emotions, feelings , insights, opinions, experiences as these pearls, that you don't present to pigs (swine), moving forward. As for the past, look at those people as NOT being worthy of YOU-- they were the pigs, that you gave your pearls to . Hopefully there are good support groups in your area- check the NAMI (NAtional alliance for mental illness) and look in your area for meetings of people who suffer from depression/anxiety. Blessings

in reply to reinagrace

Thank you so much for your response @Reinagrace. Beautiful words from God and your wisdom. Blessings to you too πŸ’•β˜Ί

Erica-Leah profile image
Erica-Leah

Hi everyone. I am here because I have a friend who has so much burden, and I would very much like to help him. The friends u mentioned hu left u hanging may not know how to help? I am at a loss sometimes on how to respond because he's sometimes very sensitive, that i may aggravate it. But I know, there are the fair-weather friends, we all have them. Hugs to all of you.

in reply to Erica-Leah

Hugs to you too β˜ΊπŸ’•πŸ–’

Windy101 profile image
Windy101

It's terrible that someone mistreated a beautiful and special person like you. Maybe this would be a good time to take a break from men and focus on yourself and realizing just how good and worthy you are. Someone like that doesn't deserve your precious time or energy. I love this poem by Maya Angelou - it says it all!

poetryfoundation.org/poems/...

in reply to Windy101

You just made my whole day, thank you ☺ I prayed and talked with God lastnight about exactly what you just said, he let me see that. Im just going to stop trying to find love or someone who will truly cares for me. I need learn how to love myself self like he does . So I won't keep torturing myself by meeting these men who make me feel worse than I did before. Making my self esteem, depression/anxiety and self worth worse than it already is. Thank you so much for your kind words and motivation β˜ΊπŸ’• I'm so grateful for it.

in reply to

That was an Amazing Inspiring poem, "Phenomenal Woman" oh yes we are!!! I'm going to print it out and hang it on my wall to look and read everyday. God really is speaking to me with good ppl like you Windy101, who is showing a better path to go on. ☺ Thank you πŸ’•

Windy101 profile image
Windy101 in reply to

You are so welcome. That poem has helped me too! It makes MY day to know you like it and that you're feeling better, you phenomenal woman!

gogogirl profile image
gogogirl

I am here. Hey, animals are wonderful!

Thanks gogogirl, you're right.. never had a pet but am yearning for a cute little loving dog as a companion. I heard they're more loyal than some ppl jk lol.

Justswimming profile image
Justswimming

Hang in there ...so maybe next week you get another good day ..you have to not make your happiness dependent on other people ...you have to find things that you enjoy doing and pursue them whether its listening to music taking an art class just get yourself an awesome coffee and walk in the park ..I know its easier said then done but you need to try and little by little ...ive been disappointed by people too but you have to put it in perspective ...sometimes when you're down you don't realize you can drain other people too..don't take everything personally everyone has struggles some people can only take so much..you don't say if your seeing therapist, sometimes reading about ways to easy depression is good, meds,and exercise will give you feel.good endorphins, I'm only 7 months out of a 4 year abusive relationship were he cut out my family and friends and I'm rebuilding relationships ..just don't give up and treat yourself like a friend ..here if you need

in reply to Justswimming

Sorry I'm so late to respond, threw myself into lots of work. That was awesome advice, I'm going to do some of those things you mentioned when I get down again and feel like O need someone to get me through. Thank you so much for your help and response, it helps me immensely.

Jltucker profile image
Jltucker

I have found that most of the time people don't want you to preach at them, I know I didn't, but I just want to say one thing that has helped me in those moments of feeling worthless. The All mighty God of this universe , Jesus Christ thought you were to die for. That's not worthlessness my friend‼️. Praying for you and ALL of our little family!!

in reply to Jltucker

Amen to that πŸ˜‡β€β˜Ί thank you for your beautiful words. God is truly speaking to me with amazing kind ppl like you all. Thank you.

menagerie11 profile image
menagerie11

Try a support group. There would be people there who know what you are going through and could provide support.

in reply to menagerie11

Thank you for your advice

Thank you so much to everyone who responded to my sorrow that night, if I didn't get to tell everyone of you like I would want. I am amazed and so greatful for all y'alls wonderful support,advice, motivation and goodvibes. Thanking God for you all and this site. Y'all have truly helped me and made a big difference in the way I feel and see things now. Thanks for all the support and love you all have sent me πŸ’•πŸ’•β˜Ί

Lag1 profile image
Lag1

Tara Brach...look her up on YouTube. I struggle with the same things. Tara Brach is very inspiring.

in reply to Lag1

I sure will,thank you for that info πŸ–’β˜Ί

Sandyblues profile image
Sandyblues

Yes I understand this as its happened to me.

Ikr This World Is So Cruel

#CryingInside

Vonnah profile image
Vonnah

I can relate but we are all here and supportive on this site. πŸ’š

in reply to Vonnah

Yes we are and thank you πŸ’•β˜Ί

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