Reaching out trying to find someone who has been through a similar situation. I have PTSD, anxiety, and depression. Have been through an abusive marriage lost custody of my daughter. I have no family who will have anything to do with me. I have been struggling to survive. Reaching out for a friend. Someone to talk to about life.
Trying to heal: Reaching out trying to... - Anxiety and Depre...
Trying to heal
Timetomove, I'm here my friend. x
Been there, done that. I'm here too! You did the right thing, reaching out! We aren't judgey cause we've all been through a bunch of stuff ourselves. I'm so sorry family is being so unsupportive Life is hard enough without the closest to us turning away. My friends (online and in person) are my support group now. More tips? I know that for me, I had to set some mini goals of crossing off some things I'd put off for years-mostly because I wasn't 'allowed' to do them. Pa-leeze! I was a grown woman with kids and told I wasn't allowed to do xyz? That included music I listened to, food I ate, road trips I took, friends I visited etc. I'm doing things now that I only dreamed of while 'confined'. Second, I knew that I needed healing and was determined to find it. For me, I found it through reading my Bible, walk outside, or sit by water. (Any water...ocean, lake, river, waterfalls, fountains-VERY soothing). Regarding your daughter, is there a reunification effort underway?