Trying to heal: Reaching out trying to... - Anxiety and Depre...

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Trying to heal

Timetomove profile image
6 Replies

Reaching out trying to find someone who has been through a similar situation. I have PTSD, anxiety, and depression. Have been through an abusive marriage lost custody of my daughter. I have no family who will have anything to do with me. I have been struggling to survive. Reaching out for a friend. Someone to talk to about life.

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Timetomove profile image
Timetomove
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6 Replies
Agora1 profile image
Agora1

Timetomove, I'm here my friend. :) x

Timetomove profile image
Timetomove in reply to Agora1

Thank you I really appreciate that! I’m here for you as well!

Agora1 profile image
Agora1 in reply to Timetomove

PM me anytime. I care xx

Timetomove profile image
Timetomove in reply to Agora1

I am having a really bad day! I feel so scared, anxious. My life is a disaster!

MT2018 profile image
MT2018

Been there, done that. I'm here too! You did the right thing, reaching out! We aren't judgey cause we've all been through a bunch of stuff ourselves. I'm so sorry family is being so unsupportive :( Life is hard enough without the closest to us turning away. My friends (online and in person) are my support group now. More tips? I know that for me, I had to set some mini goals of crossing off some things I'd put off for years-mostly because I wasn't 'allowed' to do them. Pa-leeze! I was a grown woman with kids and told I wasn't allowed to do xyz? That included music I listened to, food I ate, road trips I took, friends I visited etc. I'm doing things now that I only dreamed of while 'confined'. Second, I knew that I needed healing and was determined to find it. For me, I found it through reading my Bible, walk outside, or sit by water. (Any water...ocean, lake, river, waterfalls, fountains-VERY soothing). Regarding your daughter, is there a reunification effort underway?

Timetomove profile image
Timetomove in reply to MT2018

I have tried she is not receptive. I guess I just need to move on. Thank you for the support! I appreciate it.

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