I still have long ways to go fighting my own decease, I am doing lots of therapy and reading, but my biggest progress is coming from my will to make changes.
I am here today to encourage you all in declutter your house, or you room, or any space that you could use some change.
I do this professionally and now I’ve been doing in my own house every day for the last two months, and there’s no better feeling than decluttering for me. 💕
I’ve been trying to tenha myself what I teach my clients, things are just things, and if they’re valuable they’re not meant to be inside of your closet in a mess that you can’t even find it.
Do a favor to yourself, be responsible for your belongings, take care of your room/ house, to he place where you live reflects who you are, if your house is a total mess then how can you expect your mind to be in shape?
Going to group therapy, what I see a lot on people dealing with mental illness is they worry too much about things they can’t change, I feel you, trust me.
But let me tell you something revealing that you can do for yourself today and I can assure you will bring you joy.
You can start by one single drawer in your room/ kitchen, office, anywhere! Take everything out, get rid of anything that you don’t need or doesn’t bring you Joy and make it look as nice as you can, repeat the process with every space that you have in mind it could use some change, and you will feel Joy and proud of yourself every time your cross that place again. 💕
Count on me for any questions you may have thought all this process!
Stay strong 💪