Today ❤

[kas_102611]

Always make time for yourself! I've had anxiety and depression but never like the way I've been experiencing them lately because I'd drink before to hide away and not feel but I recently had made a commitment to get sober I've been a year sober and its been the best decision but now I feel the anxiety and depression I am always better once I talk about it but usually don't have anyone that understands.

Anyway I pray you all are doing well today I feel ok so im a run with it because I hate crying

[Caseopia]

Congrats on your sobriety. Thank you for saying to always make time for yourself. I needed to see that because I don't and right now I'm in a situation that's the only thing I can do right now. It's uncomfortable but I'm doing it. I hate crying too. I feel like I do it all the time. Thank you for sharing

[kas_102611 in reply to Caseopia]

Hey thank you 😊 so many so many trial and error I get really hard on myself alot (the cause of my depressionis that I feel like I'm not good enough in areas as a mother daughter sister wife cousin and friend . But when I put my trust in praying and knowing that God has a better day life for me i get to come out of my crying and i get calm but still not having a person that best understands you makes it feel like no one no one understands .

were not alone youre not alone

i love making people smile and reassuring them that it will get better because we sure as hell weren't born to be in situations that make us be ugly to ourselves ❤ I pray your situations change im here if you ever need to im from tx how about you?

[Caseopia in reply to kas_102611]

I'm in nj. You have a positive outlook on things. I am trying. I'm currently homeless in a motel but I'm keeping faith as much as I can and doing all the footwork to find a home. It's not easy. Thank you for replying

[kas_102611 in reply to Caseopia]

❤❤👋 I do because I believe that just breathe alone is a blessing i pray alot but not more like I need to thank you ❤

I think that if I didn't or if I didn't read the Bible sometimes(I don't do it as much as I need to ) but more like so many positive affirmatioms things as possible!!!! Take care of yourself is a must still working on that in not confident

even on Instagram I see so many Bible scriptures that make me feel good about myself and that I get to try again ❤

Thats the thing I stress to others its extremely hard but celebrate your little achievements but like my brothers I had two brothers that were in addiction and I would say its not going to be easy (I was also in addiction for so long to one day I saw a YouTube video of the hopecity church from Houston and currently watch church almost everyday) im thankful it didn't get worse cause it could of ...

Were not here to live life alone thank you for replying also ❤ ...I pray you see that things will change situations will change do little things to make you happy go forward never go back I pray you find a home and be around people that care for you ❤❤❤❤

[Caseopia in reply to kas_102611]

Thank you so much.

[kas_102611 in reply to Caseopia]

And always needed a friend that always got me down too but having made someone feel a little bit better makes it worth so many things ❤