I wake up in despair, I go to sleep sad. I feel angry, helpless, and worthless. I am scared of leaving my house and I have panic attacks that feel like I am going to die. I bawl before I leave for work and while I am here. I feel like I try to shove my burden on my family because I can’t control the pain, desperate anger, depression and hopelessness that is never ending. I fight myself everyday to be a responsible independent woman that I want to be and turn into the pathetic whining child that I am trying to overcome. I just need to know if I am really alone? Is there anyone else that feels like the world is just disappointed day after disappointed day waiting to die?
All alone.: I wake up in despair, I... - Anxiety and Depre...
All alone.
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I feel the same way every darn day of life! I understand what you are going through.
You are not alone in this!!!!! Some of us are the victims of your same conditions. If you want to talk I'm here for you!!!!!
It’s definitely not gender, I’m a guy and you explain my life better than I can. If you need an ear I can spare one, may we all find peace of mind and comfort. No one understands when I try to talk, they say how good I have it but all I feel is sorrow and despair. No explanation.
I felt like that where I used to live; bad things would happen to me if I went out, and I would panic at having to open the front door. It was agoraphobia, I suppose. As you work and presumably leave at the same time each day, is there anyone at home, or a neighbour who could call for you, and walk with you a short way, to make you feel safe? If they could do that just for a short while, you might find yourself feeling there is nothing to fear. Fear is a strong emotion that everyone can relate to and you might find people more understanding than you think if you tell them it's interfering with your life.
I am so sorry you are going through this. Just know that you are not alone! There will always be someone who is there for you. Have you tried speaking with a therapist about what you are dealing with? They will know the best ways to help you control and prevent it. I hope everything gets better!