New here

[Navreet]

Hi guys, I joined today and i don't know if any of these support groups work. But i really need to do this. I have anxiety and depression issues and i am trying my best not to die.

[hooterificjoy]

Tell me more what’s going on? I suffer from anxiety and depression myself. I wake up most mornings with this sick feeling in my stomach and worry about everything. I’m currently switching to Paxil to see if helps more.

[Navreet in reply to hooterificjoy]

Hope you get better

[Iloveart7]

Welcome!

[Humankind-BE_BOTH]

Welcome aboard! We're all on the journey so let's do it together!!

[tamka38]

Hi and welcome I know how bad depression and anxiety feel and

Sometimes it feel like a death

Sentence and we will never be

Happy again but is not truth are

Depression be lying to us all the

Time am here for you do u have

A therapist or take medication?

[Navreet in reply to tamka38]

I tried that but it did not help much so i quit.

[tamka38 in reply to Navreet]

Am sorry I wish u good luck

[Catwoman2018]

Hi Navreet, welcome to this site. You will find lots of people who share experiences and who offer lots of support. I joined few months ago and it's amazing how many people come forward to offer help. I hope you find it helps you and I'm here anytime you want to talk. Stay strong. x

[Navreet in reply to Catwoman2018]

Thank you 😊

[Choosejoy2018]

Hi, Navreet. Welcome. You've come to the right place. People here are probably dealing with many of the same things you are, myself included. You will find a supportive, non judgemental community. I'm here to listen and help, if I can. Is there something specific I can do for you today?

[Navreet]

Thank you

[Mariposa82]

Medication worked for a while but I literally started to feel nothing and it was affecting my relationship and parenting. I recently decided to stop taking my depression meds and I'm adjusting to life and trying to find more natural ways to feel better. Have you tried Journaling? I recently read where some vitamins help. I ordered some so I hope they work. Music has always helped me. Does music help you? Drawing? Walking? White noise? Reading? Just throwing some ideas out there you may or may not have tried them.

[MT2018]

You've found a great site! We are here to talk with you on a day to day basis, or less frequently-depending on you and current needs/situations! So, why did you look us up and join? January is typically a tough month for many of us. Care to share what's happening in your world right now?