Anyone else feel like they are in prison without a release date? Working from home makes me agrophobic. Also have no friends. Wondering who would find me if I had a heart attack. Generlized anxiety I reckon....
In Prison?: Anyone else feel like they... - Anxiety and Depre...
In Prison?
1 Reply
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U don’t have to be a prisoner in your own house. Try taking baby steps and go outside or take a walk or go somewhere u feel safe u don’t have to stay long. And do u have family that u can go visit or they can come visit u. And make a doctor appointment to get checked out
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