Take this moment. Relax your shoulders. Relax your jaw.
Inhale slow. Exhale slower. Soften your gaze. Now be.
Just be. Have a peaceful weekend 💛
RELAX: Take this moment. Relax your... - Anxiety and Depre...
RELAX
Written by
Susan512
To view profiles and participate in discussions please or .
6 Replies
•
I needed that Susan. Thank you so much.
Just reading your words put a peaceful calm in me.
Enjoy your weekend as well. 
xx
Hi Susan, it's amazing how just reading your post relaxed me, my breathing slowed and I felt very peaceful. Thank you.
Thank you. It did slow me down for about 15 seconds, then the real word took back over.
But thank you for those 15 seconds of peace
really enjoyed your statement.
Not what you're looking for?
You may also like...
Just Relax! ❤️☀️☮️🌸🌈🧘🏻♀️🕉🙏
Relaxation is one of the most complex phenomena with very rich, multidimensional. All these things...
RELAX
I have to relax and stop worrying about the things I have no control over I wrote in the group...
Best way to relax?
Any ideas on the best way to relax? I used to use yoga and playing my insturnment or even art to...
how do people relax?
I find it really difficult to relax. Has anyone lost access to their inner monologue?
I used to...
Related Posts
What do you do when anxious/stressed/sad etc...
Where is your happy place?
Anxiety (Place to relax?)
Faking a “sick day”
This is horrible Moderation team
ADAATeamRachelPartner
ADAATeamLisePartner
