RELAX: Take this moment. Relax your... - Anxiety and Depre...

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RELAX

Susan512 profile image
Susan512
โ€ข6 Replies

Take this moment. Relax your shoulders. Relax your jaw.

Inhale slow. Exhale slower. Soften your gaze. Now be.

Just be. Have a peaceful weekend ๐Ÿ’›

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Susan512 profile image
Susan512
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6 Replies
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Agora1 profile image
Agora1

I needed that Susan. Thank you so much.

Just reading your words put a peaceful calm in me.

Enjoy your weekend as well. :) xx

Susan512 profile image
Susan512 in reply to Agora1

You're welcome! ๐Ÿ˜Š

Susan512 profile image
Susan512 in reply to Agora1

Thank you ๐Ÿ˜Š

Catwoman2018 profile image
Catwoman2018

Hi Susan, it's amazing how just reading your post relaxed me, my breathing slowed and I felt very peaceful. Thank you. :)

Alone_ profile image
Alone_

Thank you. It did slow me down for about 15 seconds, then the real word took back over.

But thank you for those 15 seconds of peace

laxma profile image
laxma

really enjoyed your statement.

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