Where can you relax, be yourself? It may be at work, the shops, once you have dropped the children off to school, whatever.
Mine is when the house is quiet and it is just me and my Kindle or book with a nice cup of tea or glass of wine (not all of the time, honest!). We all need somewhere to relax and wind down and should appreciate every opportunity we get so, where is yours?
That's great. Where do you hill walk, is it local to you. I understand that there are some great walking holidays people go on. I am not so active because of a prolapsed disc and things but I used to love walking and jogging. Thank you for sharing, great to hear from you.
It sounds amazing. I would love that when it is not too hot and perhaps a gentle breeze lightly blowing across the hills. Do you go on walking holidays?
My happy place is my home. I can change the environment to suit my needs. It can be quiet, loud, cool, dark, light. Itโs my command post. I can leave if I get bored and do whatever. Itโs always here for sanctuary. Yep, itโs me, myself and my iPad. And for that, I am grateful. (Except for those darned robo calls)! ๐ค
Itโs great we are able to do that. My home used to just be a place to hang my hat for so long out of necessity. Iโve had severe social anxiety since the day I was born. A lifetime of forcing myself to act normal. Some people in my life worry that my lifestyle isnโt healthy for me. But itโs just the opposite. I enjoy the heck out of my life, something so called normal people have a hard time understanding. We can kick back, take a deep breath and enjoy the serenity finally. Right? ๐
In my bedroom away from people. ๐คฃ Usually with music or wine or something similar.
Clear my mind and I get some exercise in. Iโve learned that I donโt HAVE to buy anything just because Iโm in the store. So it has saved me money now.
My happy place is on the couch watching one of my favorite shows. Usually a comedy. With a cup of coffee or glass of water with ice and lemon. The dog at my feet and the cat next to me or asleep on the back of the couch. A scented candle burning on the fireplace mantle. I am safe. I am home. I am myself.
Well my brother is why home is my special place โบ๏ธ Canโt live without him he has mild to severe autism . He is my ball of sunshine makes my day better with his silliness
This conversation is hard to digest. I have never set a question before but this is a lot of fun. I think having a happy place is essential for our mental health, even if it is your favourite room at home or chair.
Like you, mine would be when the house is quiet during the day I put on my own radio stations or music. Also some early mornings would walk my dog on the beach , again when it is quiet.
Sorry you are in such a bad place. Your happy place could be to close your eyes, breathe in through your nose for 4 counts, out through your mouth for the same. Try it anytime!
Hi 2sad. Me too. A suggestion from someone I trusted was to find one or two things that bring you some comfort, and secret them away in a spot only you know about. Even if you only visit in your mind, they are there for you.
I love peaceful walks in the early morning. I go out before sunrise, when it's very dark. As I'm into my walk the sky opens up and there is the beginning of a day to start a clean slate.
I love your photo. I leave for the beach in a couple of weeks with friends for our annual beach visit. I look forward to walking the beach at sunrise again! That is definitely one of my happy places....
I wouldn't say i have a happy place, a place where im happy. Used to like being at home but now desperate to be out of it as long as possible. The cinema i go to alone, ypu can lose yourself in a movie if you are lucky, i go there all the time.
The garden first thing on a morning. When I can the Beach I love the beach SO much..
In my garden gathering my fruit or vegetables or sitting by my pond watching the dragonflies hover over the surface on a sunny day.
Wandering on the sea shore watching the waves lap on the beach and hearing the gulls crying overhead
Lying in bed in the morning with a cuppa and a great novel I am engrossed in.
Swimming in a beautiful lake surrounded by mountains dotted with rocky islets.
On Safari in Africa or Asia with my partner spotting a tiger with her cubs cooling off in a lake or beautiful exotic birds in the dry forest.
In a group of close friends over a great meal with the wine flowing
Walking in the Welsh mountains or along rocky headlands with sandy coves either alone or with my partner
On an exotic holiday in the tropics with my daughter.
The list could go on.... God life can be amazing, that has really cheered me up thanks, brilliant idea for a post. But I know I am really lucky living in the developed world and having relative safety and freedom, unlike others all over the world including Afghanistan or even poorer members of our own society
Kim
Collage of garden photos with pond with water lilies
Sitting in the shade of my backyard trees with the slight breeze in the air, reading a good book and just taking in nature and itโs wonderful sounds. Or sitting by a crackling fire at night. Or hiking in the woods or a beach trail. Many kinds of happy places for me.
This is a good question. I suppose for me itโs early morning in bed with coffee and a book or just messing around on my phone. Though I am really starting to feel like more than just a few minutes on Facebook is more harmful than helpful and not relaxing. In the early morning before the demand of the day start, I feel relaxed and a little pampered by having the time to just do exactly as I want.
โข in reply to
I stopped using Facebook about 3 years ago because I noticed how it would draw me in and I noticed that once I'd given it up, my mental health improved, more time to do more important things with my family. I was a little reluctant to join HU because it looks similar. Great answer btw. ๐ค
I've got a few places that aren't always set in stone. These include being home alone singing my heart out to some of my favorite songs, walking down a path surrounded by redwoods and deers, and at rave festivals where I dance the night away with other like-minded people.
Keep it up with these posts! I appreciate them a lot as they brighten my day. Thank you ๐๐
Oh my!! ๐ฑ Redwoods are one of the tallest, most largest trees known commonly in Northern California and Southern Oregon. I attached a picture of it here ๐
My happy place is being at the stables (whichever stables Im at) & horseriding - its a bit of escapism for me (just concentrating on the horse im on) instead of everything else
I have a friend who is a member of a disabled riding club. He is a wheelchair user. When on his horse, accessible isn't a phrase that he is concerned with.
A happy place for me is a leisurely drive along the Blue Ridge Parkway with beautiful music playing while I take in the ever changing scenery and spectacular views of ancient mountains and deep valleys. It puts me in what I call "The Zone", just a very happy and peaceful place.
Hey Bifield34. My happy place seems to be with my head slammed into /through the monitor. I'm getting closer each time I give it a shot.Three times lucky? Wanna bet? ๐คซ๐ฅฑ ๐ด
Guess that last pill was a little too much for me.
The shoreline on the beach. I live about 20 minutes from a beach where I walk for about 2 hours at low tide. The sound of the waves and coastal breeze get me out of my head.
I didn't realise that I would get such an amazing response from such a simple question. Thank you everyone. You are all awesome.
Down at a park close to me. In the summer the lagoon is filled with geese and ducks and I bring down bird seed and feed them. They eat right out of my hand and they know me and come running as soon as they see me (picture that, 30 geese running right towards me when I cross the bridge and they hear my voice). Iโve made it known to my family that when I die I want to be cremated and my ashes spread around that area.
I grew up going out on my parents' boat. 50 years later I still find relaxing on the boat, dipping my feet in the water, casting out a line, pretending to fish, and even an occasional cannon ball off the back platform are the best. Unfortunately, with my car accident last spring, I have gone 2 seasons, not able to go out at all. I might get in some very late season trips, but with my 7th surgery on Tuesday, cross your fingers for a speedy recovery.
Hi Laykonyde. I know lots of people that don't live in the country of origin but still call their country of residence home. Where do you originate from? I was born in Bristol un the United Kingdom (England) and have never lived anywhere else. Is it because you don't feel like you fit in or have you not been made to feel welcome by your community. I imagine that you would feel lost being away from all that you know. Cultural differences but you are human, the same as everyone else. Where are you living these days?
I live in Scotland. I used to call Scotland home until a few years ago when life became really tough for me and there was no shoulders to lean. I don't really take folk for their words but actions. As the saying goes, talk is cheap.
I believe when we are suffering is when people should turn up most(myself included).
I come from Nigeria to be specific.
To be honest, some people have tried. However, what they offered wasn't what I needed. Going a walk for a chat every now and again doesn't solve the problems because after having a conversation the problems are still there.
Just have to find a way to cope. Been here for a while, would think I would be used to it but nae. lol ๐
Well, I don't know about your experiences but I often find talk does help. You can discuss new strategies and you know another saying, a problem shared is a problem halved. If I don't share a worry with someone else, what I find is that it can turn from a pimple to a mountain very quickly. Our perspective can alter if we have someone that is there to listen to us. Part of the reason this site exists is for exactly that reason. The amount of posts I read and the offers of support are many from complete strangers. I wish our world reflected this, would be a much happier place to live.
I bet Scotland is very different to Nigeria. How old were you when you moved to bonnie Scotland? Are you feeling at home now? I live in Bristol, England - so, the other end of the country to you. Can I pray for you Laykonde?
Scotland is completely different from Nigeria. Its like chalk and cheese. Scotland has a tremendous landscape though. I left home age 28. Its a long time ago. Honestly I don't feel at home perhaps be time to pack my bags and leave ๐ช.
Been to Manchy and London a few times.
Sure, you can pray for me. Well appreciated Bifield34.
I have been training my mind recently. People are all the same they say, all built to instinctively look out for ours alone. Ones who look out for other folk deserve massive amount of praise.
Honestly, I don't really listen to the news these days Bifield34.
I'm not very surprised about police Scotland being sextet. Naturally humans misuse their powers anyway.
That sounds like a place where your creative juices can really flow. I imagine you being near a lake, on a warm sunny day under the shade of a tree. Awesome to hear from you.
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