Where do you guys go to calm yourself?
I always go to the bathroom... I don’t know why I think is peaceful, but the silence & warming feeling makes me calmer.
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Outside, stare at water running in the sink, inside myself to do a meditation. So far at least. Still exploring different avenues.
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That’s good that your still exploring.
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The other day I sat in my dark closet and just cried. I live in a studio apartment so there are not many places to go. Lol
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I used to take a pillow and lay down on the closet as well; No sound, was so peaceful.
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I walk . anywhere.
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Walking works too.... I usually jog so I’ll be able to forget & concentrate on sweating
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I like going to a quiet lake or meditating on my perfect vacation (mountain/lake/cabin).
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Awesome! Sound so relaxing 🍃
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When I'm at work, the bathroom is the easiest place to hide. When home, I just bury myself into my blankets.
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So true at work that’s the only place....
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