I have dealt with depression/anxiety since I was 12 and now I’m 27. I used to believe that one day it would just disappear and I would be fine. My parents don’t believe in it and I just feel so alone. I feel like there’s no one around to talk to who understands what it feels like.
I think the worst feeling is people trying to minimize how we feel. It affects our lives in every aspect. I meditate. I have a schedule. I do self care. I just keep wondering if it will ever get better.