Nightmares: Lately, the only dreams I... - Anxiety and Depre...

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Nightmares

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Lately, the only dreams I remember are nightmares. Whether it's my friends or family getting killed in front of me, being on a exploding batlefeild, or running from my inner demons. They persistently continue almost every night. Is there any way to deal with these? or will they just stay with me till I resolve the thing that's bothering me while I'm awake?

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777sigh
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777sigh

Thanks, I'll definitely check it out

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