Anxiety and Depression

[annalise13]

Hi everyone, from the outside I'm just a typical college student with a typical retail job but lately I've just been feeling so badly, very stressed over trying to be a good enough student and employee, super introverted, I haven't had an actual friend since grade school my social life is near nonexistent. I try to cope with waking up but sometimes I'm just so tired... Seems like one of those movies from the twilight zone where every day just repeats itself over and over again. Now I'm trying really hard to break the cycle of bad time management and binge eating by keeping myself preoccupied with college work. Doing that only kinda made it worse though. Please, any advice would really be appreciated...

[Igor4253]

Its hard right now im in my 40s and social media wants us to belive we need to live a certain..your young not on any time schedule do things and see things in your own way be a nice person stay positive..stay busy...and understand everyone is going through something u never see...always around if you want to bounce thoughts off it helps alot.

[annalise13 in reply to Igor4253]

Hello Igor4253 , thanks for your advice, I will try keeping busy and positive. Hope that you'll be feeling better too, certain times can be especially difficult, everyone is going through something different all at the same time. Sharing how you feel to others does really help too, it's good therapy.

[Ann10]

I'm sorry to hear that you struggle with anxiety and depression. It is good that you are going to college and working and have a regular routine. Have you ever considered volunteering? That is a great way to meet new people who might have similar interests. This information bit.ly/might_help you.

[Lindsey14]

I defiently get how you feel